4-Day Self Connection Retreat for Inner Harmony
"A journey to inner balance, healing and clarity"
Embark on a profound journey of self-discovery and healing at Svabodha's 4-day meditation retreat in the serene landscapes of Arambol, Goa. Discover your true self, find inner balance, and embrace authenticity through carefully curated practices. Shed limiting beliefs, foster deep connections, and embark on a journey of self-discovery and personal growth.
​
Our journey in this wild and chaotic world has left our being impure and burdened with blockages. During this retreat, we will purify our physical, mental, and emotional bodies by turning our attention inward. We will focus on aspects originating from our pure inner being rather than external influences.
​
Join us for a transformative experience that awakens your true nature and leads to a life of fulfillment and joy."
​
DATE: 25th Feb to 29th Feb 2024
Svabodha Monthly Retreat
25th to 29th Every Month
At the end of every month, Svabodha offer a donation-based retreat as a heartfelt service to seekers like you.
​
What does the retreat Cost?
-
The retreat experience is all donation-based; Selection based on application only.
-
15 selected applicants pay 70€ for 14 nourishing Satvik meals designed to fuel your body and soul
​
What's Included:
1. Mixed Air-Conditioned Dorms
2. Curated Practices to deepen your self-discovery journey:
- Meditation
- Yoga & Pranayama
- Breathwork
- Sound Healing
- Mantra Chanting
3. Reading material, Stationery, & Svabodha's Merchandise
​
Why Offer Donation-based retreat?
Surprisingly, all of this comes to you at no additional cost! It's our way of paying it forward and creating a ripple effect of positive change in the world.
Schedule
Here is a breakdown of the daily schedule during the retreat
.jpg)
How to Apply?
Step-2
RESERVE YOUR SPOT
15 SELECTED PARTICIPANTS to pay 70€ to secure their spots within 48 hours
Step-3
CONFIRMATION
Plan your arrival on 25th Feb if confirmed.
Highlights of the Retreat
What you get?
At Svabodha's Twin-sharing rooms or vibrant mixed AC dormitories, you'll find a cozy haven for relaxation and connection during the program(Check Accommodation)
Participants receive14 Sattvic meals during the retreat program along with morning/evening tea/coffee.
Guidance
Experienced facilitators to hold space for you while you embark on a journey to connect with self.
About Our Program Facilitators
The program is thoughtfully designed by Swami Kabeer Haridas to guide participants through a series of activities and practices that facilitate self-discovery, self-reflection, and personal growth. Each day of the retreat offers unique opportunities for participants to delve deeper into their inner world and connect with their true selves.
​
Kabeer is a kind, open, warm, and friendly individual with a rich history of providing transformative experiences for those seeking inner healing and connection with the cosmos.
Swami Kabeer Haridas
Meditation Facilitator, Astrology Life Coach
-
What are rules and guidelines during my stay at Svabodha Wellness?- The number of students in each batch is 15-20 - Lights will be turned off at 10 pm, and no noise should be made after that - Please use Bluetooth or headphones to avoid disturbing others - Smoking and drinking are not allowed - Any individual from Svabodha Wellness who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning - Please take care of your belongings. The Svabodha Wellness team is not responsible for them - Keep the washroom clean - There will be extra charges for laundry - They value your consent for content creation. If you are not comfortable with photos or videos, please inform them in advance - If you are not comfortable with physical adjustments and alignment of asanas, please inform them in advance - Please clean the mats after class and roll them up for storage - Don't bring outsiders into and around the shala and engaging in conversations and forming close connections with outsiders within the Svabodha Wellness premises is strictly prohibited - Access to the dorm is restricted to residents only; outsiders are not permitted - 90% attendance is compulsory for the course, except in cases of sickness - Conversation and discussion about alcohol, drugs, and any substances around the shala is prohibited - If you go outside, please return before 10:30 pm - This shala was created with a lot of positive energy and love, so please respect the space
-
Whats not Included?Travel insurance Visa fees (if applicable) Air Fares Optional excursions or activities Souvenirs or personal shopping Additional spa services or treatments Gratuities for staff Medical expenses or travel insurance Any items or services not explicitly mentioned in the retreat package. Transportation(Airport Pick-up and drop available at additional cost from Mopa-GOX)/ Dabolim-GOI airports)
-
5. Are there any special experiences included?Yes, participants will get to experience a temple visit and Puja, Ayurveda Kriya, sound healing sessions, Hatha yoga classes, ecstatic dance, mud baths, a visit to a 100-year-old banyan tree, beach yoga, and sunset sessions subject to change as per flexibility of retreat participants.
-
2. What's the cost of the retreat?The retreat costs 399-699 € varies on your choice of accommodation , inclusive of 14 Satvik meals, retreat courses, and experiences across North Goa, anything which is not included comes with additional cost.
-
1. What's the duration of the retreat?The retreat spans 6 days, from the 14th to the 19th of every month in March, April, June, and July.
-
4. What practices are included in the retreat?The retreat offers a variety of practices to deepen your self-discovery journey, including meditation, yoga, pranayama, breathwork, sound healing, and mantra chanting all the parcatices are subject to change with retreat to availability.
-
3. How can I prepare for the retreat?What accommodation options are available?Prior to the retreat, we recommend embracing a mindset of openness and readiness for self-discovery. Pack comfortable clothing suitable for yoga and meditation sessions, as well as any personal items conducive to relaxation and reflection .Participants have a choice between mixed air-conditioned dorms and twin rooms.