5-Day Self-Connection for Inner Harmony Retreat
"A journey to inner balance, healing and clarity"
Embark on a profound journey of self-discovery and healing at Svabodha's 5-day meditation retreat in the serene landscapes of Arambol, Goa. Discover your true self, find inner balance, and embrace authenticity through carefully curated practices.
Our journey in this wild and chaotic world has left us impure and burdened with blockages. During this retreat, we will purify our physical, mental, and emotional bodies by focusing on aspects originating from our pure inner being rather than external influences.
Join us for a transformative experience that awakens your true nature and leads to a life of fulfillment and joy."
Choose Any Day To Start Your Retreat
How to Apply?
Step-2
RESERVE YOUR SPOT
by paying Initial deposits of 120 €
Step-3
CONFIRMATION
Plan your arrival
Highlights & Overview
This Retreat takes place 25-29th every-month of 2024
What does the retreat Cost?
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The retreat price starts at 379 €(know more)
What's Included:
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Accommodation
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Food
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Curated Practices to deepen your self-discovery journey:
- Meditation
- Yoga & Pranayama
- Breathwork
- Sound Healing
- Mantra Chanting,
Reading material, Stationery, & Svabodha's Merchandise
Additional Benifits ?
Experience a journey beyond the retreat with Svabodha's additional offerings, including enlightening excursions to Goa's pristine beaches, temple visits for spiritual connection, rejuvenating Ayurveda Kriya, soul-soothing Sound Healing Sessions, invigorating Ecstatic Dance, and refreshing Mud Baths.
Schedule
Here is a breakdown of the daily schedule during the retreat
Enriching Excursion Activities
At Svabodha, we prioritize the well-being of each participant, ensuring a nurturing and supportive environment throughout the retreat. From personalized attention to comprehensive guidance, our dedicated team ensures that every student feels valued, heard, and supported on their journey of self-discovery. We offer individualized support, encourage open communication, and provide resources to address any concerns or needs that may arise. With our commitment to holistic care and attention to detail, we strive to create a safe and empowering space for all our participants to thrive and grow.
Highlights of the Retreat
What you get?
At Svabodha's Twin-sharing rooms or vibrant mixed AC dormitories, you'll find a cozy haven for relaxation and connection during the program(Check Accommodation)
Participants receive14 Sattvic meals during the retreat program along with morning/evening tea/coffee.
Guidance
Experienced facilitators to hold space for you while you embark on a journey to connect with self.
Pricing & Details
📢 Note: Availability for our retreat is on a first-come, first-serve basis with limited occupancy. Secure your spot now to embark on a rejuvenating journey filled with tranquility and self-discovery. Book early to ensure your place in this exclusive retreat experience! (Check Accommodation)🌿🌟
About Program Facilitators
Meet Rashmi, a seasoned yoga practitioner.
She comes from a small town in Meghalaya and has lived across various parts of the country for education and work, hence, she felt a sense of constant growth and movement.
After many internal battles, she accepted her state of stagnation after eight years of corporate work and then came Yoga, and her whole life turned inside out.
The program is thoughtfully designed by Rashmi to guide participants through a series of activities and practices that facilitate self-discovery, self-reflection, and personal growth. Each day of the retreat offers unique opportunities for participants to delve deeper into their inner world and connect with their true selves.
Rashmi Sinha
Pranayama and Yoga Nidra Instructor (Yoga Teacher)
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What are rules and guidelines during my stay at Svabodha Wellness?- The number of students in each batch is 15-20 - Lights will be turned off at 10 pm, and no noise should be made after that - Please use Bluetooth or headphones to avoid disturbing others - Smoking and drinking are not allowed - Any individual from Svabodha Wellness who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning - Please take care of your belongings. The Svabodha Wellness team is not responsible for them - Keep the washroom clean - There will be extra charges for laundry - They value your consent for content creation. If you are not comfortable with photos or videos, please inform them in advance - If you are not comfortable with physical adjustments and alignment of asanas, please inform them in advance - Please clean the mats after class and roll them up for storage - Don't bring outsiders into and around the shala and engaging in conversations and forming close connections with outsiders within the Svabodha Wellness premises is strictly prohibited - Access to the dorm is restricted to residents only; outsiders are not permitted - 90% attendance is compulsory for the course, except in cases of sickness - Conversation and discussion about alcohol, drugs, and any substances around the shala is prohibited - If you go outside, please return before 10:30 pm - This shala was created with a lot of positive energy and love, so please respect the space
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Whats not Included?Travel insurance Visa fees (if applicable) Air Fares Optional excursions or activities Souvenirs or personal shopping Additional spa services or treatments Gratuities for staff Medical expenses or travel insurance Any items or services not explicitly mentioned in the retreat package. Transportation(Airport Pick-up and drop available at additional cost from Mopa-GOX)/ Dabolim-GOI airports)
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5. Are there any special experiences included?Yes, participants will get to experience a temple visit and Puja, Ayurveda Kriya, sound healing sessions, Hatha yoga classes, ecstatic dance, mud baths, a visit to a 100-year-old banyan tree, beach yoga, and sunset sessions subject to change as per flexibility of retreat participants.
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2. What's the cost of the retreat?The retreat costs 399-699 € varies on your choice of accommodation , inclusive of 14 Satvik meals, retreat courses, and experiences across North Goa, anything which is not included comes with additional cost.
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1. What's the duration of the retreat?The retreat spans 6 days, from the 14th to the 19th of every month in March, April, June, and July.
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4. What practices are included in the retreat?The retreat offers a variety of practices to deepen your self-discovery journey, including meditation, yoga, pranayama, breathwork, sound healing, and mantra chanting all the parcatices are subject to change with retreat to availability.
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3. How can I prepare for the retreat?What accommodation options are available?Prior to the retreat, we recommend embracing a mindset of openness and readiness for self-discovery. Pack comfortable clothing suitable for yoga and meditation sessions, as well as any personal items conducive to relaxation and reflection .Participants have a choice between mixed air-conditioned dorms and twin rooms.