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Svabodha's Sādhana Shālā · Online Ashram of Sādhana
Sādhana Shālā (Online Teacher Training Courses | Retreats | One-on-One Classes)
A sadhana cocoon for dedicated sadhaks and loving humans the world over.
Here, love is not an outward reaching. It begins inward — as self-love — and unfurls from there. Step in. You are already welcome.
What lives inside
Four paths, one practice

Kundalini Programs

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Retreats

Step away to step inward. Immersive resets in body, breath, and stillness.

Challenges

Build mindful habits by challenging yourself — sadhana made daily, together.

Teacher Training

Become the one who holds the space. 200hr and beyond, at your own pace.

Why walk with us
A membership, not a transaction
Practise daily, year-round — not just in season.
A family of sadhaks across the world.
Begin free. Grow at your own unhurried pace.
Tapas is the fire. Sādhana is the path. You need only begin.
Whether you have five minutes or five years, there is a place for you here. Come as you are.
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