Flexible Escape Retreat: Choose Your Day,
Find Your Bliss!
"Discover. Recharge. Thrive Daily Yoga Retreat"
Welcoming on a transformative journey of wellness and self-discovery with our Daily Yoga Retreats. It is designed for those seeking balance, inner peace, and rejuvenation.
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Whether you're a beginner or an experienced yogi, our expert instructors will guide you through immersive practices to nurture your mind, body, and spirit.
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Daily yoga sessions tailored to various skill levels and preferences make our retreats a sanctuary for self-inquiry and holistic well-being.
Chose your Arrival
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Highlights & Overview
Your Daily Schedule
Enriching Excursion Activities
At Svabodha, we prioritize the well-being of each participant, ensuring a nurturing and supportive environment throughout the retreat. From personalized attention to comprehensive guidance, our dedicated team ensures that every student feels valued, heard, and supported on their journey of self-discovery. We offer individualized support, encourage open communication, and provide resources to address any concerns or needs that may arise. With our commitment to holistic care and attention to detail, we strive to create a safe and empowering space for all our participants to thrive and grow.
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Guided Nature Walk
Explore the lush surroundings of our retreat centre with a knowledgeable guide, discovering hidden trails, local flora, and fauna.
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Beach Sessions
Experience the serenity of beachside yoga sessions, practising asanas and meditation against the backdrop of the ocean waves and golden sands.
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Ice Bath Experience
Rejuvenate your body and mind with an invigorating ice bath session, known for its therapeutic benefits and ability to boost circulation and energy levels.
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Meditation Workshops
Deepen your practice and cultivate inner peace with guided meditation workshops led by experienced instructors, providing techniques to enhance mindfulness and mental clarity.
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Cultural Heritage Tour
Immerse yourself in the rich cultural heritage of the region with visits to nearby historical sites, temples, and traditional villages.
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Ecstatic Dance
Indulge in the liberating joy, a transformative experience where movement becomes meditation. Let the music guide you without inhibition.
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Sauna Therapy
Relax and detoxify in our sauna facilities, where you can unwind and release tension while promoting overall health and well-being.
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Entertainment
Wind down your day with evening entertainment options such as live music performances, ecstatic dance and bonfire gatherings, fostering community and connection among participants.
Accommodation
Female AC Dorm
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Shared dormitory-style accommodation exclusively for female guests
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Air-conditioned rooms for comfort during all seasons
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Shared facilities including bathrooms, common areas, and amenities
Private AC
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Cozy rooms designed for privacy and personal space
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Air-conditioned for a comfortable sleep
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Private facilities including bathrooms, balcony space and amenities
Mixed Ac Dorm
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Shared dormitory-style accommodation for both male and female guests
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Air-conditioned rooms for a comfortable stay throughout the year
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Shared facilities such as bathrooms, common areas, and amenities
Triple Sharing AC
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Spacious rooms ideal for three guests with separate beds
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Air-conditioning for a pleasant stay
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Shared facilities such as bathrooms, common areas, and amenities
Exclusive Package
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What are rules and guidelines during my stay at Svabodha Wellness?- The number of students in each batch is 15-20 - Lights will be turned off at 10 pm, and no noise should be made after that - Please use Bluetooth or headphones to avoid disturbing others - Smoking and drinking are not allowed - Any individual from Svabodha Wellness who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning - Please take care of your belongings. The Svabodha Wellness team is not responsible for them - Keep the washroom clean - There will be extra charges for laundry - They value your consent for content creation. If you are not comfortable with photos or videos, please inform them in advance - If you are not comfortable with physical adjustments and alignment of asanas, please inform them in advance - Please clean the mats after class and roll them up for storage - Don't bring outsiders into and around the shala and engaging in conversations and forming close connections with outsiders within the Svabodha Wellness premises is strictly prohibited - Access to the dorm is restricted to residents only; outsiders are not permitted - 90% attendance is compulsory for the course, except in cases of sickness - Conversation and discussion about alcohol, drugs, and any substances around the shala is prohibited - If you go outside, please return before 10:30 pm - This shala was created with a lot of positive energy and love, so please respect the space
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Whats not Included?Travel insurance Visa fees (if applicable) Air Fares Optional excursions or activities Souvenirs or personal shopping Additional spa services or treatments Gratuities for staff Medical expenses or travel insurance Any items or services not explicitly mentioned in the retreat package. Transportation(Airport Pick-up and drop available at additional cost from Mopa-GOX)/ Dabolim-GOI airports)
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5. Are there any special experiences included?Yes, participants will get to experience a temple visit and Puja, Ayurveda Kriya, sound healing sessions, Hatha yoga classes, ecstatic dance, mud baths, a visit to a 100-year-old banyan tree, beach yoga, and sunset sessions subject to change as per flexibility of retreat participants.
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2. What's the cost of the retreat?The retreat costs 399-699 € varies on your choice of accommodation , inclusive of 14 Satvik meals, retreat courses, and experiences across North Goa, anything which is not included comes with additional cost.
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1. What's the duration of the retreat?The retreat spans 6 days, from the 14th to the 19th of every month in March, April, June, and July.
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4. What practices are included in the retreat?The retreat offers a variety of practices to deepen your self-discovery journey, including meditation, yoga, pranayama, breathwork, sound healing, and mantra chanting all the parcatices are subject to change with retreat to availability.
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3. How can I prepare for the retreat?What accommodation options are available?Prior to the retreat, we recommend embracing a mindset of openness and readiness for self-discovery. Pack comfortable clothing suitable for yoga and meditation sessions, as well as any personal items conducive to relaxation and reflection .Participants have a choice between mixed air-conditioned dorms and twin rooms.