Let It Flow : Returning To The True Self
Who Is This Retreat For?
This retreat is for you if you're...
💧 Drawn to the of water and eager to be held by natural pools, the earth, and still waters.
🌱 Moving through a tender season, whether it's a breakup, burnout, or identity shift.
💭 Feeling disconnected from your emotions or struggling to express them. - Wanting to find your voice—emotionally, energetically, or creatively.
📚 Curious about and yogic philosophy in an embodied, accessible way.
1st - 6th July 2025
You'll Experience..
Hatha, flow & emotional release yoga Yoga Nidra Yogic Philosophy Daily Group check-ins and conscious connection
Guided Journaling, Mirror work and Letter Writing Ho'oponopono Meditation Sound Healing Sessions Opening and Closing Ceremonies
Quarry Outing / Nature Immersion (weather permitting) Lots of space to rest, and just be.
Hatha, flow & emotional release yoga Yoga Nidra Yogic Philosophy Daily Group check-ins and conscious connection
What's included in the Retreat?
Your Retreat Sanctuary Includes:
🌿 6 days / 5 nights in a peaceful retreat space
🛌 Comfortable shared or private rooms
🍽️ Authentic satt vegetarian meals
✈️ Airport pick-up and drop coordination
Daily Routine
7:00 – 7:30 AM | Herbal Tea & Intention Setting |
7:30 – 9:30 AM | Hatha / Flow Yoga & Emotional Release |
9:30 – 10:30 AM | Breakfast |
11:00 – 12:30 PM | Inner Journey Practices |
12:30 – 1:30 PM | Yogic Philosophy & Group Check-in |
1:30 – 4:00 PM | Lunch & Free Time |
4:00 – 5:30 PM | Sound Healing / Ritual / Water Practice |
5:30 – 6:30 PM | Nature Immersion or Stillness |
6:30 – 8:00 PM | Evening Ceremony / Kirtan / Expression |
8:30 – 9:30 PM | Dinner |
10:00 PM | Lights Out |
Accommodation
Exclusive Package
About Our Program Facilitators
Ankur is a masterful yoga teacher with over 10 years
of experience and a deep, intuitive understanding
of the human body.
His training seamlessly blends traditional wisdom with modern anatomy, helping students unlock their full physical potential.
With a sharp eye for alignment and a heart-centered approach, Ankur breaks down even the most advanced postures into simple, accessible steps.
After training with him, you won’t just move better — you’ll learn how to read bodies, adjust students safely, and guide others with clarity and confidence.
A true teacher’s teacher, Ankur empowers you to embody yoga and share it with skill.
Ankur Saini
Rashmi brings the heart of yogic philosophy to life —
not with complexity, but with clarity.
Her rare gift lies in making profound concepts feel simple, relatable, and alive in your own practice.
With deep respect for the body — yours and hers —
she gently guides you to listen, feel, and move
with intention.
Morning classes with Rashmi feel like sunlight on your skin: soft, warm, and awakening something within you.
Her presence inspires, her words land deep, and her teaching stays with you long after the mat is rolled up.
A teacher you’ll remember — and want to return to.
Rashmi Sinha