11-Day 100-Hour Certificate
in Ayurvedic Lifestyle Coaching
(with Yoga, Sound Healing & Massage Therapy)
Heal Yourself. Guide Others. Build a Meaningful Career
This Is More Than Just a Course.
This is a powerful life upgrade.
Imagine understanding your body’s needs so clearly — that you feel balanced, vibrant, and deeply in tune every day. Now imagine being able to help others do the same.
Our 100-hour Ayurvedic Lifestyle Coaching Diploma is for those ready to go beyond surface-level wellness. Whether you're a yoga teacher, therapist, coach, or just beginning your journey — this immersive training will give you the skills, tools, and real confidence to create transformation, for yourself and your clients.
Why Svabodha Is the New Standard in Holistic Wellness Coaching with Ayurveda
Our program is a fusion of timeless wisdom and futuristic principles, positioning you as a leader in a saturated market. We go beyond basic theory to deliver a comprehensive, hands-on experience that builds tangible expertise.
The course is designed and taught by Dr. Renuka Yadav - a certified Ayurveda Doctor with 10+ years of experience in consulting patients.
What You’ll Walk Away With:
01
A 100-hour internationally recognised Certificate that makes you eligible to register for a diploma with the accreditation authority.
03
In-depth Ayurvedic Lifestyle Coaching and 10 hours of dedicated practicum sessions focused on coaching and leadership. This intensive training ensures you develop the confidence and real-world skills to guide others.
05
Immersive wellness activities, from morning yoga and evening meditation to Sound Healing, Ice Baths, and soul-rejuvenating Beach Visits. This unique blend of academic rigor and personal transformation makes for an unparalleled experience.
02
A deep understanding of Ayurvedic diagnostics (dosha, prakriti, vikriti)
04
We bridge the gap between ancient philosophy and modern science. Learn "Biomechanics" in place of traditional anatomy, and gain hands-on experience in our "Ayurveda LAB" where you'll practice diagnostic skills and create personalized lifestyle plans.
06
Confidence in using yoga, food, herbs, and bodywork as therapy.
You’ll Practice & Learn:
Daily Ayurvedic yoga and breathwork
Ayurvedic philosophy, nutrition, herbs & seasonal care
Pulse & tongue reading, detox protocols, daily routine planning
Sound healing, Thai yoga massage, and energy balancing
How to coach with heart, empathy & structure
Who This Is For:
Yoga teachers ready to expand into holistic health
Health-conscious professionals exploring conscious career paths
Coaches & therapists seeking a powerful modality
Anyone who wants to live, embody & share ancient healing wisdom
No prior experience needed – just the willingness to show up fully.
Real Transformation. Real Support.
At Svabodha, we don’t just give you information.
We help you embody wisdom that lasts a lifetime — and creates impact.
Day Schedule for Lifestyle Coaching Program
A Blueprint for Mastery
-
8:00 AM - 9:30 AM | Morning Asana Practice - awaken the body and mind in preparation for the day's learning.
-
9:30 AM - 10:30 AM | Breakfast & Mindful Reflection
-
10:30 AM - 1:30 PM | Core curriculum sessions, such as The Elemental Matrix, Biomechanics, or Ayurveda LAB: Constitutional Analytics et al.
-
1:30 PM - 4:00 PM | Lunch & Self-Study Break
-
4:00 PM - 6:00 PM | Immersive Wellness Activities:
-
This may include excursions like Sound Healing, an Ice Bath, or a Beach Visit.
-
Practicum & Leadership: Participate in hands-on coaching and leadership skills.
-
Advanced Coaching Modules: Nutritional Alchemy or Emotional Biometrics etc
-
-
6:00 PM - 7:30 PM | Evening Meditation - Time to integrate the day's learning and promote inner calm.
-
7:30 PM onwards | Dinner & Self-Study
-
10 PM LIghts Off
This is a sample daily schedule—crafted with care to offer you the best possible experience. That said, we may adapt it based on the weather or teacher availability. We value your trust and promise to stay mindful of what truly supports your journey each day.
Enriching Excursion Activities
Beyond the mat, the journey continues.
At Svabodha, we believe that healing also lives in joy, beauty, and wonder. That’s why, alongside our yoga and meditation practices, we offer heart-opening excursions to places that stir the soul.
Swim in hidden lagoons and tranquil seas.
Sit under ancient banyan trees whose roots have witnessed centuries.
Wander through timeless temples, whispering stories of devotion.
Feel the sacred pulse of Goa far beyond the beaches.
These adventures are not just outings—they are part of the retreat itself. Because one of the most powerful medicines we can receive... is a truly beautiful memory.
About Our Program Facilitators
Dr. Renuka Yadav: A Passionate Advocate for Holistic Well-Being
Dr. Renuka Yadav is a registered Ayurvedic medical practitioner recognized under the Goa Board of Indian System of Medicine and Homeopathy. With a medical degree in Ayurveda (BAMS), specializing in both medicine and surgery, she brings10 years of experience in the field of holistic health and wellness.
Her academic foundation and professional registration under the Indian Medicine Central Council Act, 1970, make her a trusted authority in the science of Ayurveda. Dr. Yadav’s dedication to the ancient wisdom of Ayurveda is
Dr. Renuka Yadav:
Ankur Saini
Ankur is a masterful yoga teacher with over 10 years
of experience and a deep, intuitive understanding
of the human body.
His training seamlessly blends traditional wisdom with modern anatomy, helping students unlock their full physical potential.
With a sharp eye for alignment and a heart-centered approach, Ankur breaks down even the most advanced postures into simple, accessible steps.
After training with him, you won’t just move better — you’ll learn how to read bodies, adjust students safely, and guide others with clarity and confidence.
A true teacher’s teacher, Ankur empowers you to embody yoga and share it with skill.
Rashmi brings the heart of yogic philosophy to life —
not with complexity, but with clarity.
Her rare gift lies in making profound concepts feel simple, relatable, and alive in your own practice.
With deep respect for the body — yours and hers —
she gently guides you to listen, feel, and move
with intention.
Morning classes with Rashmi feel like sunlight on your skin: soft, warm, and awakening something within you.
Her presence inspires, her words land deep, and her teaching stays with you long after the mat is rolled up.
A teacher you’ll remember — and want to return to.
Rashmi Sinha
Frequently asked questions
Contact
H.No 314, Bhatwadi, Corgao, Pernem, Goa 403512
+91 72629 69557
info AT svabodha.com
