11-Day 100-Hour Diploma
in Ayurvedic Lifestyle Coaching
(with Yoga, Sound Healing & Massage Therapy)
Heal Yourself. Guide Others. Build a Meaningful Career
This Is More Than Just a Course.
This is a powerful life upgrade.
Imagine understanding your body’s needs so clearly — that you feel balanced, vibrant, and deeply in tune every day. Now imagine being able to help others do the same.
Our 100-hour Ayurvedic Lifestyle Coaching Diploma is for those ready to go beyond surface-level wellness. Whether you're a yoga teacher, therapist, coach, or just beginning your journey — this immersive training will give you the skills, tools, and real confidence to create transformation, for yourself and your clients.
Learn From Experts Who Live What They Teach
This program is led by Dr. Renuka Yadav — a seasoned Ayurvedic practitioner, wellness educator, and healer — who, along with her expert team, has helped thousands return to balance through ancient Ayurvedic wisdom.
If you’re ready, she’s ready to pass on the tools of a lifetime.
What You’ll Walk Away With:
01
A 100-hour International Diploma Certificate
03
Real-world skills in creating personalized healing protocols
05
Your own renewed energy, clarity, and inner grounding
02
A deep understanding of Ayurvedic diagnostics (dosha, prakriti, vikriti)
04
Tools for helping clients with stress, digestion, sleep & hormonal issues
06
Confidence in using yoga, food, herbs, and bodywork as therapy
You’ll Practice & Learn:
Daily Ayurvedic yoga and breathwork
Ayurvedic philosophy, nutrition, herbs & seasonal care
Pulse & tongue reading, detox protocols, daily routine planning
Sound healing, Thai yoga massage, and energy balancing
How to coach with heart, empathy & structure
Who This Is For:
Yoga teachers ready to expand into holistic health
Health-conscious professionals exploring conscious career paths
Coaches & therapists seeking a powerful modality
Anyone who wants to live, embody & share ancient healing wisdom
No prior experience needed – just the willingness to show up fully.
Real Transformation. Real Support.
At Svabodha, we don’t just give you information.
We help you embody wisdom that lasts a lifetime — and creates impact.
Enriching Excursion Activities
Beyond the mat, the journey continues.
At Svabodha, we believe that healing also lives in joy, beauty, and wonder. That’s why, alongside our yoga and meditation practices, we offer heart-opening excursions to places that stir the soul.
Swim in hidden lagoons and tranquil seas.
Sit under ancient banyan trees whose roots have witnessed centuries.
Wander through timeless temples, whispering stories of devotion.
Feel the sacred pulse of Goa far beyond the beaches.
These adventures are not just outings—they are part of the retreat itself. Because one of the most powerful medicines we can receive... is a truly beautiful memory.
About Our Program Facilitators
Dr. Renuka Yadav: A Passionate Advocate for Holistic Well-Being
Dr. Renuka Yadav is a registered Ayurvedic medical practitioner recognized under the Goa Board of Indian System of Medicine and Homeopathy. With a medical degree in Ayurveda (BAMS), specializing in both medicine and surgery, she brings10 years of experience in the field of holistic health and wellness.
Her academic foundation and professional registration under the Indian Medicine Central Council Act, 1970, make her a trusted authority in the science of Ayurveda. Dr. Yadav’s dedication to the ancient wisdom of Ayurveda is
Dr. Renuka Yadav:
Ankur Saini
Ankur is a masterful yoga teacher with over 10 years
of experience and a deep, intuitive understanding
of the human body.
His training seamlessly blends traditional wisdom with modern anatomy, helping students unlock their full physical potential.
With a sharp eye for alignment and a heart-centered approach, Ankur breaks down even the most advanced postures into simple, accessible steps.
After training with him, you won’t just move better — you’ll learn how to read bodies, adjust students safely, and guide others with clarity and confidence.
A true teacher’s teacher, Ankur empowers you to embody yoga and share it with skill.
Rashmi brings the heart of yogic philosophy to life —
not with complexity, but with clarity.
Her rare gift lies in making profound concepts feel simple, relatable, and alive in your own practice.
With deep respect for the body — yours and hers —
she gently guides you to listen, feel, and move
with intention.
Morning classes with Rashmi feel like sunlight on your skin: soft, warm, and awakening something within you.
Her presence inspires, her words land deep, and her teaching stays with you long after the mat is rolled up.
A teacher you’ll remember — and want to return to.
Rashmi Sinha
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What are rules and guidelines during my stay at Svabodha Wellness?- The number of students in each batch is 15-20 - Lights will be turned off at 10 pm, and no noise should be made after that - Please use Bluetooth or headphones to avoid disturbing others - Smoking and drinking are not allowed - Any individual from Svabodha Wellness who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning - Please take care of your belongings. The Svabodha Wellness team is not responsible for them - Keep the washroom clean - There will be extra charges for laundry - They value your consent for content creation. If you are not comfortable with photos or videos, please inform them in advance - If you are not comfortable with physical adjustments and alignment of asanas, please inform them in advance - Please clean the mats after class and roll them up for storage - Don't bring outsiders into and around the shala and engaging in conversations and forming close connections with outsiders within the Svabodha Wellness premises is strictly prohibited - Access to the dorm is restricted to residents only; outsiders are not permitted - 90% attendance is compulsory for the course, except in cases of sickness - Conversation and discussion about alcohol, drugs, and any substances around the shala is prohibited - If you go outside, please return before 10:30 pm - This shala was created with a lot of positive energy and love, so please respect the space
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Whats not Included?Travel insurance Visa fees (if applicable) Air Fares Optional excursions or activities Souvenirs or personal shopping Additional spa services or treatments Gratuities for staff Medical expenses or travel insurance Any items or services not explicitly mentioned in the retreat package. Transportation(Airport Pick-up and drop available at additional cost from Mopa-GOX)/ Dabolim-GOI airports)
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5. Are there any special experiences included?Yes, participants will get to experience a temple visit and Puja, Ayurveda Kriya, sound healing sessions, Hatha yoga classes, ecstatic dance, mud baths, a visit to a 100-year-old banyan tree, beach yoga, and sunset sessions subject to change as per flexibility of retreat participants.
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2. What's the cost of the retreat?The retreat costs 399-699 € varies on your choice of accommodation , inclusive of 14 Satvik meals, retreat courses, and experiences across North Goa, anything which is not included comes with additional cost.
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1. What's the duration of the retreat?The retreat spans 6 days, from the 14th to the 19th of every month in March, April, June, and July.
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4. What practices are included in the retreat?The retreat offers a variety of practices to deepen your self-discovery journey, including meditation, yoga, pranayama, breathwork, sound healing, and mantra chanting all the parcatices are subject to change with retreat to availability.
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3. How can I prepare for the retreat?What accommodation options are available?Prior to the retreat, we recommend embracing a mindset of openness and readiness for self-discovery. Pack comfortable clothing suitable for yoga and meditation sessions, as well as any personal items conducive to relaxation and reflection .Participants have a choice between mixed air-conditioned dorms and twin rooms.
Contact
H.No 314, Bhatwadi, Corgao, Pernem, Goa 403512
+91 72629 69557
info AT svabodha.com
